Kidney stones can be painful and disruptive, often requiring medical intervention. However, home remedies for kidney stones can help dissolve small stones, prevent recurrence, and reduce discomfort. But which remedies actually work? Dr. Saurabh Mishra, a top urologist in Delhi, explains the most effective natural treatments and when to seek medical care.
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🔹 What Are Kidney Stones?
Kidney stones are hard mineral deposits that form in the urinary tract. This formation occurs due to dehydration, excessive calcium, oxalate, and uric acid. They can cause:
✔ Severe back or side pain
✔ Blood in urine (hematuria)
✔ Frequent urination and burning sensation
✔ Nausea and vomiting
👉 Learn More About Kidney Stone Symptoms & Causes
🔹 Best Home Remedies for Kidney Stones
1️⃣ Drink Plenty of Water 💧
✅ Why It Works: Flushes out minerals that form stones.
✅ How Much? 2.5 to 3 liters of water daily (10-12 glasses).
❌ Avoid: Sugary drinks and sodas, which increase stone risk.
2️⃣ Lemon Juice & Olive Oil 🍋
✅ Why It Works: Lemon’s citric acid helps dissolve calcium stones, and olive oil lubricates the urinary tract.
✅ How to Use: Mix 4 tablespoons of lemon juice and 1 tablespoon of olive oil in water. Drink twice daily.
❌ Avoid if you have: Acid reflux or stomach ulcers.
3️⃣ Apple Cider Vinegar 🍏
✅ Why It Works: Contains acetic acid, which breaks down kidney stones.
✅ How to Use: Mix 2 tablespoons in a glass of water and drink before meals.
❌ Caution: Overuse can erode tooth enamel & upset digestion.
4️⃣ Basil (Tulsi) Tea 🍵
✅ Why It Works: Tulsi is anti-inflammatory and helps regulate oxalate levels.
✅ How to Use: Drink 1 cup of fresh basil tea daily or chew 2-3 leaves.
5️⃣ Coconut Water 🥥
✅ Why It Works: Natural hydration & electrolyte balance prevent stone formation.
✅ How to Use: Drink one glass daily to flush out small stones naturally.
6️⃣ Wheatgrass Juice 🌿
✅ Why It Works: Contains antioxidants & diuretics that promote urine flow.
✅ How to Use: Drink 1 glass daily on an empty stomach.
📌 Learn About Advanced Kidney Stone Removal
🔹 What to Avoid to Prevent Kidney Stones
❌ High-oxalate foods (Spinach, nuts, chocolate)
❌ Too much salt (Increases calcium levels in urine)
❌ Excess animal protein (Red meat & seafood can raise uric acid)
🔹 When to See a Doctor?
Home remedies work only for small stones. Seek urgent urology care if you have:
❌ Severe pain not relieved by medication
❌ Frequent vomiting & fever
❌ Large stones blocking urine flow
📌 Get Expert Kidney Stone Treatment at Dr. Saurabh Mishra Urology Care
🔹 Why Choose Dr. Saurabh Mishra for Kidney Stone Treatment?
🏆 #1 Urologist for Kidney Stones in Delhi
✅ Advanced Laser Treatment – Painless & Quick Recovery
⚕️ 30,000+ Successful Urology Surgeries
🌍 Best-Rated Urologist in Delhi on Google
📞 Call Now for Consultation: 9312658532
🌐 Visit: www.drsaurabhmishraurologist.com
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📢 Looking for the Best Kidney Stone Treatment? Contact Dr. Saurabh Mishra Today!
